Did you know that not all “meatless” foods aren’t vegan? Yes, there’s a good possibility that the “vegan” meal or snack you planned to eat might actually include animal by-products in it in the form of dyes, preservatives, or even fats. It’s always a good idea to check the labels on the food you eat, … Read more
It appears as though COVID-19 is not yet a thing of the past. Even with the distribution of vaccines becoming more widespread, new strains are developing, and we will likely have at least another year before life fully returns to normal. Concerns about the uncertainties of COVID-19 and the ongoing management of it have many … Read more
Are you one of the 20 million people who deal with brain fog, abdominal pain, and headaches after eating food that contain gluten? As you can see, you are not alone. Many individuals experience some sort of digestive and health issues that get triggered by consuming wheat or gluten. Gluten is a protein in the … Read more
Vegan baking can be a challenge, compared to regular baking.. That means no eggs, butter or milk, as well as some sugars and honeys as well. A lot of times, regular baking calls for a lot of artificial and heavily processed foods whereas vegan baking usually uses better-for-you alternatives to less-than-healthy ingredients. Let’s go over … Read more
New to vegan baking and don’t know where or how to start? We’ve got you covered! This guide will show you all the tips and tricks of vegan baking and get you mastering the oven in no time. The most important (and most obvious) thing to know about vegan baking is, of course, it utilizes … Read more
Trying vegan baking out for the first time? Need more tips to enhance your already wide knowledge of dairy-free and animal-product-free baking? No matter what you skill level in the kitchen, this article will help you understand the best substitutes for butter you can use and how they translate into your desserts. Move over, butter! … Read more
There are many instances where you should freeze gluten-free baked foods. Maybe you prepared too much dough and want to save some for a later date, or perhaps there was leftover cake from your last party you don’t want to waste. The good news is that freezing your gluten-free treats is a simple process with … Read more
Traditional baking has many techniques that produce delicious results. The gluten-free baking world has its own set of techniques, and it’s not just about substituting the flour (trust us!). Many of the vital elements of traditional baking simply don’t apply to gluten-free baking. Start Simple If gluten-free baking is new to you, then you should … Read more
Our foods today are often filled with preservatives, and it’s a good idea to avoid them where possible. But, if you’re going to avoid them, you need to know how to identify them. Food manufacturers add a variety of preservatives to foods for a multitude of reasons – commonly to prevent the food from spoiling, … Read more
Most people digest gluten well without any problems. But some people don’t tolerate it well or at all. Celiac disease is one condition where people cannot tolerate gluten, but there are other gluten sensitivities. Gluten is the culmination of proteins in wheat, barley, and rye. When someone has a gluten allergy and digests gluten, they … Read more
Trying out a gluten-free diet? Dealing with gluten intolerance or celiac and just absolutely craving breads and cakes? Gluten is the foundational structure of many recipes and if you simply replace the wheat flour the recipe calls for with a gluten-free alternative, your baked goods won’t come out well at all. It takes a special … Read more
While many have heard about celiac disease, many are unfamiliar with its causes, effects, and complications. Celiac disease is actually a very serious genetic autoimmune disease that is coming to light worldwide over a long history of misdiagnosis. It’s estimated that nearly 1% of the population of the United States of America have celiac disease. … Read more
Rice is, quite possibly, the most widespread food staple on the entire planet. No matter where you are, you can find rice grown as a primary crop. Rice is grown in all different lengths, colors and sizes; and, each type of rice has a significantly different impact on a healthy diet. When it comes to … Read more
For better or worse, 2020 was a long year. But, as we put the past behind us, we can expect some great new changes in the baking industry, going forward. Our most important goals in this year of baked goods will consist of determining the influence of the coronavirus pandemic. But, we must also consider … Read more
When you go to the grocery store, which section do you gravitate towards: The organic section stamped with colorful certification stickers or the conventional section with its household staples? Although organic food sales are rising more than ever in the U.S., an overwhelming majority of people still purchase non-organic items that are familiar, without frills, … Read more
A question that many folks who’re thinking about going plant-based or are just beginning to refine the cans and cannots of veganism ask is: Is bread vegan? And, why not ask it? Bread is fluffy, crunchy, at times sweet, at other times savory, and at all times delicious source of fiber, carbs, and nutrients like … Read more
With each passing year, we’re figuring ways to substitute our everyday food staples with new, healthier alternatives. Once, we relied solely on getting our milk, butter, cheese, and other dairy products from animals, making it a non-choice for vegans and folks with allergies. The same goes for gluten-based products. But, today, we have almond milk, … Read more
Pumpkins have been celebrated in recent years — from festive decorations to debatably-delicious lattes. That classic pumpkin spice flavor permeates cereal, pies, drinks, oatmeal, and even candies. Pumpkins are associated with indulgence, fun, and family celebrations — but, they didn’t start that way. So, why are pumpkins so popular? When did they become such a … Read more
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