Did anyone else read the report that came out a couple of weeks ago stating that many people ignore food-allergy warnings despite receiving a food allergy diagnosis? Initially after reading the article, I couldn’t help but wonder why anyone would knowingly risk an allergic reaction. Then I thought about it. If, for example, I had a non-life threatening chocolate allergy and someone told me that I could no longer eat chocolate, could I really eliminate chocolate completely?
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As I write this post, Boulder has been covered in a blanket of white, glistening snow signaling that it is once again that time of year where there’s a party almost every day. Yes, the holidays are upon us and thus my annual battle to maintain a healthy diet has begun. Even if you have no food allergies, it is nearly impossible to eat a 100% healthy diet all the time and it is especially hard during the holiday season, which pretty much lasts from Thanksgiving through New Year’s. (Okay, for some of us Halloween actually kicks off the challenge)
