Spring is here. We all start to come out of hibernation, smell the budding trees and early flowers. We get out of the house for long walks and watch as the world comes to life again. It’s the perfect time for clearing out the clutter both in our bodies and in our homes and recommitting to those health and wellness goals we made back in January.
If one of your goals was to improve your eating habits, this is the perfect time to plant a garden to support your nutrition goals.