Many dairy-free substitutes are using nut milks like almond, cashew or (technically not a nut) coconut milk. Ever since it hit the shelves, there have been claims of coconut milk being the miracle food to it being candy in disguise. But what is true? Are we doing more harm than good by going with this … Read more
Among the health fads and diet crazes, there are some more popular than others: one such diet is the dairy free. Why is this diet so popular? Is it really beneficial? What are the perks? Sit back and relax and I’ll teach you a thing or two about going dairy-free. 7 Reasons to Try Dairy … Read more
Gluten-Free Football Snacks Ah football season. A great excuse to plop in front of the tv wearing your comfy pants, beverage of choice in hand, and no plans other than cheering (or booing) the afternoon away. Now admittedly, I’m not much of a football fan, despite having grown up with my brother and dad watching … Read more
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